Vaginismus & Intimate Wellness
Private, unhurried support for pain and fear around intimacy.
A calm, judgement-free space to discuss vaginismus and related concerns — at a pace that's comfortable for you.
Care & Support
What this consultation involves
Conversations start with listening, not examination — you set the pace, and next steps are only discussed once you feel ready.
A private, unhurried first conversation
Discussion of pain, fear or anxiety around intimacy without judgement
An individual plan for next steps, at your pace
Ongoing support rather than a single consultation
Who this may be relevant for
- You experience pain or fear around intimacy and want to talk it through privately
- You've found it hard to raise this with a doctor before
- You want a plan that moves at your pace, not a fixed protocol
- You want ongoing, judgement-free support rather than a one-off visit
From First Question To Follow Up
A simpler care journey, with fewer gaps between steps.
What happens next, not just a list of services.
- 01
Discover
Understand what a first conversation looks like.
- 02
Book
Choose a time by phone or WhatsApp, privately.
- 03
Consult
A private, unhurried conversation with Dr. Adithi Nair.
- 04
Continue
Ongoing support at a pace that's comfortable for you.
Dr. Adithi Nair
Pelvic Floor Therapy · Vaginismus Coach
Doctor Led, Women-Centred Care
A judgement-free starting point
This is a sensitive area, and the first conversation is designed to be exactly that — a conversation. There's no assumption about what happens next until you're ready to discuss it.
- Support for sensitive conversations without judgement
- Clear explanations before decisions
- A pace set by you, not a fixed process
Inside Birthwave
Care designed around the whole journey.
See how Birthwave brings pregnancy, birth, recovery and newborn care together in one connected experience.
RELATED CARE
Related Birthwave support
Pregnancy & Antenatal Care
Routine and high-touch pregnancy care with a clear plan for each trimester.
Normal Birth & Delivery Care
Personalised discussions around birth preferences, eligibility and preparation.
VBAC (Vaginal Birth After Caesarean)
Individual assessment and planning for patients considering VBAC.
Before You Book
Questions about Vaginismus & Intimate Wellness
That depends on your history, comfort and the concerns discussed during the consultation. The first session may include discussion, assessment and, where appropriate, guidance or exercises based on your individual care plan.
Yes — you can book by phone or WhatsApp without needing to explain the reason in advance.
That depends on your individual situation and pace — it's discussed with you rather than following a fixed schedule.
Not unless you're ready for that — the pace is set by you.
Ready When You Are
Ready to talk, privately?
Reach out by phone or WhatsApp — this stays between you and Dr. Adithi Nair.
Send an enquiry
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