YOUR BIRTH, YOUR PREFERENCES
Natural Birth
Prepare for the birth you hope for, with informed choices and individualised care.
Natural Birth at The Birthwave focuses on supporting the body's natural labour process while keeping you and your newborn's wellbeing at the centre of every decision.
From understanding labour and preparing your birth plan to exploring movement, comfort and pain-relief options, we help you prepare for birth with clarity.
Every pregnancy is different. Your preferences matter, and your care plan may adapt as labour progresses.
UNDERSTANDING THE APPROACH
Natural Birth is about supporting your body, not avoiding medical care.
Natural Birth focuses on supporting physiological labour, encouraging informed choices and avoiding unnecessary interventions when clinically appropriate.
At The Birthwave, this approach includes:
MOVEMENT & POSITIONING
Explore movement and comfortable labour positions suited to your pregnancy.
BREATHING & RELAXATION
Learn breathing, relaxation and comfort techniques that may help during contractions.
SUPPORT DURING LABOUR
Discuss your preferences for emotional support, birth companionship and communication.
PAIN-RELIEF CHOICES
Understand non-medical comfort measures and available medical pain-relief options.
MEDICAL CARE WHEN NEEDED
Monitoring and medical interventions remain available considerations whenever clinically necessary.
Natural Birth does not mean refusing medical care. Your health and your newborn's wellbeing guide every decision.
YOUR BIRTH PLAN
A birth plan helps your care team understand what matters to you.
Your birth plan is a way to share your preferences and expectations before labour begins. It should also allow flexibility if circumstances change.
MOVEMENT & COMFORT
Discuss preferred labour positions, movement and relaxation techniques.
BIRTH PARTNER & SUPPORT
Talk about who you would like beside you and how they can support you.
PAIN-RELIEF PREFERENCES
Explore your options for managing discomfort during labour.
COMMUNICATION & DECISIONS
Share how you would like medical recommendations and changes explained.
AFTER-BIRTH PREFERENCES
Discuss early contact, newborn care and feeding preferences where clinically appropriate.
A birth plan is a guide for communication, not a guarantee of a particular birth experience.
PREPARING FOR LABOUR
Birth preparation begins before labour does.
Understanding labour and preparing during pregnancy can help you feel more informed about the choices ahead.
- 01
UNDERSTAND LABOUR
Learn about contractions, the stages of labour, early signs and when to contact your maternity team.
- 02
PREPARE YOUR BODY
Explore pregnancy-appropriate movement, breathing, relaxation and comfort techniques.
- 03
INVOLVE YOUR BIRTH PARTNER
Discuss how your partner can provide practical and emotional support during labour.
- 04
PREPARE FOR DIFFERENT POSSIBILITIES
Understand your preferences, pain-relief choices and why plans may change when medical care is needed.
DURING LABOUR
Supporting you through each stage of labour.
Labour progresses differently for every woman. Your comfort, preferences and medical needs may change along the way.
- 01
MOVEMENT & POSITIONS
Walking, changing positions or remaining mobile may be possible depending on your clinical needs.
- 02
BREATHING & COMFORT
Breathing, relaxation and other comfort measures may help you cope with contractions.
- 03
LABOUR COMPANIONSHIP
Your chosen support person may offer reassurance and practical assistance, subject to facility arrangements.
- 04
MONITORING & PAIN RELIEF
Your maternity team monitors your progress and your newborn's wellbeing, with pain-relief and other care options discussed as needed.
CARE THAT ADAPTS WITH YOU
Your preferences still matter when birth plans change.
Sometimes labour progresses differently from what was expected.
Additional monitoring, induction, assisted vaginal birth or Caesarean birth may be recommended depending on your circumstances.
If a change becomes necessary, your maternity team can explain why, discuss the available options and involve you in decisions whenever possible.
A different birth pathway does not mean your preparation was wasted.
The priority is appropriate medical care while respecting your needs and preferences.
START WITH A CONVERSATION
Birth preparation begins with understanding your pregnancy.
You do not need to arrive with a completed birth plan. Start by discussing what matters to you.
Talk about your pregnancy, medical history and any concerns relevant to birth.
Explain what Natural Birth means to you and the experience you hope for.
Discuss labour preparation, comfort measures, medical considerations and appropriate next steps.
THE PEOPLE BEHIND YOUR CARE
Birth preparation begins with a conversation.
Dr. Santoshini Nandigam
MBBS, DNB – Obstetrics & Gynaecology
Founder · Obstetrician & Gynaecologist
Natural Birth, VBAC and Pregnancy CareDr. Santoshini discusses your pregnancy, birth preferences and available care options to help you make informed decisions.
Birth planning considers both your preferences and the medical needs of you and your newborn.
PRACTICAL INFORMATION
Questions worth discussing before your due date.
The Birthwave, Mahalingapuram Main Road, Nungambakkam, Chennai – 600034.
Dr. Santoshini Nandigam
Confirm the delivery facility and available maternity services with the team.
Discuss whether a chosen companion can attend labour and birth.
Ask about facility-specific arrangements and clinically appropriate options.
Relevant pregnancy records, scan reports, prescriptions and previous birth records, if available.
Contact the appointment team to arrange a consultation.
+91 93630 31925
GOOD TO KNOW
Questions about Natural Birth
Prepare for the birth you hope for, with informed choices and individualised care.
What does Natural Birth mean?
Is Natural Birth the same as Vaginal Delivery?
Can Natural Birth be guaranteed?
Can I have pain relief during Natural Birth?
Can I move or choose different positions during labour?
Can my partner be present during labour?
Can I prepare a birth plan?
Is water birth an option?
What happens if a Caesarean becomes necessary?
Can I consider Natural Birth after a previous Caesarean?
START YOUR BIRTH CONVERSATION
Thinking about Natural Birth?
Whether you are early in pregnancy or approaching your due date, you can discuss your birth preferences, understand your options and prepare for labour.
Contact The Birthwave to arrange a consultation.
For appointment enquiries only. If you have an urgent pregnancy-related concern, contact your healthcare provider or an emergency medical service.